Curated Protocol — End of Year Nervous System + Energy Support
A gentle, practical support pack for women who feel tired, wired, flat or run down during the end-of-year stretch.
December places extra demand on the nervous system — emotionally, physically and mentally.
This curated protocol is designed to help steady energy, support stress resilience and improve sleep without restriction, pressure or overwhelm.
 
What’s included
PDF Guide (emailed after purchase)
Practical food guidance, nervous system regulation tools, and gentle pacing strategies for the next 4–12 weeks.
Supplement Pack (express posted) valued at over $185.
A month’s supply of professionally selected supplements to support energy, calm and sleep.
Professional guidance
Curated by a degree-qualified naturopath. Educational support only — no 1:1 consult required.
 
How it works
This support is designed to work gradually and cumulatively, not as a quick fix.
Many people choose to repeat the protocol across December–January depending on stress and energy demands.
 
Delivery
PDF guide emailed after purchase
Supplements express-posted within 1–2 business days
 
Important note
This product provides general naturopathic education and nutritional support only and does not replace personalised medical care. Please seek 1:1 support if you are pregnant, breastfeeding, taking medication, or managing a serious medical condition.